Myofascial cupping is a technique taking from Tradition Chinese Medicine. This therapy uses plastic vacuum cups that are attached to the skin through suction, causing negative pressure or pulling on the skins surface that promotes a healing response. Cupping has been used by many cultures throughout the world for thousands of years to relieve various musculoskeletal symptoms. The cupping is used to stretch the soft tissue and immobilise dysfunction tissue to restore function

A question that I am often asked by clients is, "What is the difference between sports massage and deep tissue massage?". It's a common misconception that they are the same type of massage therapy, but knowing the difference will help you ascertain the best treatment option for you. Sports massage involves the manipulation of soft tissue to benefit a person engaging in regular physical activity. It's designed to correct imbalances, prevent or improve injury, prepare the body

Are you struggling with ongoing pain, rehabilitation or movement? If so neurokinetic therapy is for you. This exciting new therapy combines the motor control centre of the brain, which directs and coordinates posture and movement, and manual muscle testing. This can identify and correct compensation patterns that cause persistent pain. If you are getting only temporarily relief from massage then the treatment may only be treating the symptom and not the cause. This is where n