A question that I am often asked by clients is, "What is the difference between sports massage and deep tissue massage?". It's a common misconception that they are the same type of massage therapy, but knowing the difference will help you ascertain the best treatment option for you. Sports massage involves the manipulation of soft tissue to benefit a person engaging in regular physical activity. It's designed to correct imbalances, prevent or improve injury, prepare the body

Are you struggling with ongoing pain, rehabilitation or movement? If so neurokinetic therapy is for you. This exciting new therapy combines the motor control centre of the brain, which directs and coordinates posture and movement, and manual muscle testing. This can identify and correct compensation patterns that cause persistent pain. If you are getting only temporarily relief from massage then the treatment may only be treating the symptom and not the cause. This is where n