Sports massage vs deep tissue massage
A question that I am often asked by clients is, "What is the difference between sports massage and deep tissue massage?". It's a common misconception that they are the same type of massage therapy, but knowing the difference will help you ascertain the best treatment option for you. Sports massage involves the manipulation of soft tissue to benefit a person engaging in regular physical activity. It's designed to correct imbalances, prevent or improve injury, prepare the body
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